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Posted by on Thursday, April 3, 2008 at 4:52 PM (PST)

GIVE YOUR LUNCHBOX A MAKEOVER


- Shannan Swanson, Tastybaby Co-Founder.

Check out the video on MomLogic.com where the Tastybaby Moms show Mary Alice Haney how to turn your kid's lunch box into a healthy and eco-friendly meal.

In honor of Earth Day, why not get your kids in on the environmental holiday with a planet-friendly (and healthy!) school lunchbox makeover?  We took on the tradition American lunchbox fare & ditched items like Wonder Bread sandwiches & snacks filled with preservatives & partially-hydrogenated oils in favor of an organic & healthy alterative that kids will love!

The idea isn’t to take away any of the fun in the old lunchbox … it’s about making the most important meal of the day – the one that’s got to keep kids going til school’s out! – as nutritious as it is pleasurable.

Sandwiches are staples in most lunchboxes & make yours with organic, whole-grain bread is an ideal way of  increasing fiber in your child’s diet.  Try using high-quality, organic cold-cuts (never processed “lunchmeats!”) & a slice of organic cheese.  Or, if your school is not nut-free, try swapping traditional PB&J for organic almond butter & no-sugar-added jam.  Many peanut butters are full of hydrogenated oils & sugar, while almond butter generally has no added ingredients or preservatives.  It is a great source of protein & is packed with mono-unsaturated fats.  To make your child feel extra special, use a cookie cutter to make sandwiches into stars, hearts or any other cool shape.
 
As much as we all love potato chips, they are not exactly the healthiest snacks on the planet, especially for children who need energy to get through the day.  Annie’s Homegrown is an all-natural company that makes delicious snacks like Cheddar Bunny Baked Crackers, made of organic wheat flour & real Wisconsin Cheddar, contain no trans-fats & are a great source of calcium.  With these as a snack, your child won’t miss Cheetos for a moment.

Many parents have a hard time getting their children to eat vegetables – especially when the greens aren’t covered in cheese or butter!  Try packing some carrots & broccoli with a lighter dip like salsa, hummus or our Bollywood Baby Dip.  (To make our dip, combine 2 parts Tastybaby’s Bollywood Baby flavor & 1 part organic cream cheese.  Stir until smooth.  We suggest packing veggies & dip in a reusable plastic container.)

Lunch is never complete without dessert, so instead of cookies or brownies, pack a container of Tastybaby’s delicious fruit flavors like Bangos, Hip 2 B Pear, or Life’s a Peach.  These are 100% organic fruit purées that contain no added sugars or preservatives.  In the morning, put the frozen container of food in the lunchbox & it will keep the entire lunch nice & cool until your child is ready to eat.
 
For a drink, swap a juice box or soda can with a reusable Sigg bottle filled, with half organic lemonade & half water to reduce the amount of sugar in the beverage.  Also, instead of a paper or plastic bag, which gets thrown away after each use, purchase an eco-friendly lunch sack that can be used everyday.
 
As mothers, we only want what is best for our children & this Earth Day-inspired make-over gives them a tasty lunch that is as good for our kids as it is for the planet they will inherit.

Check out this great information from Waste Free Lunches

 

WHAT'S THE PROBLEM?

As Americans we have come to depend on the many convenience products that are available to us, and nowhere is this more evident than in the school lunch room. Most parents pack lunch items in single-use plastic bags, aluminum foil, or wax paper, or they purchase single-serving items that come in their own disposable package. Admittedly, these products are extremely convenient, but what is the environmental cost to a country that relies so heavily on them? Landfills are full and overflowing. Incinerators pump contaminants into the air. Communities are battling over who will accept the nation's trash. We all enjoy these conveniences, but few of us are willing to allow new landfills and incinerators to be built in our own backyards.

Much of the trash we generate comes from the packaging on the food we buy, and lunch foods are no exception. In fact, it has been estimated that on average a school-age child using a disposable lunch generates 67 pounds of waste per school year. That equates to 18,760 pounds of lunch waste for just one average-size elementary school.



WHAT CAN WE DO TO REDUCE LUNCH WASTE?

Start local! Start a waste-free lunch program at your school. Many schools across the country have begun to do so, and they're truly making a difference!

 



WHAT IS A WASTE-FREE LUNCH PROGRAM?

A waste-free lunch program begins with a statement. A school community decides that it is going to make waste reduction on campus a priority, and one of the best places to start is with lunch and snack waste. Whether the majority of students brings lunch from home or buys it at school, there's almost always room for improvement.

A waste-free lunch program is a process of educating students, parents, and school staff about where our trash ends up and how we, as individuals, can reduce the amount of trash we generate. Waste-free lunch programs favor the use of reusable food containers, drink containers, utensils, and napkins. They discourage the use of disposable packaging, such as prepackaged foods, plastic bags, juice boxes and pouches, paper napkins, anddisposable utensils.


WHAT DOES A WASTE-FREE LUNCH LOOK LIKE?

 

A Typical American Lunch
(DISPOSABLE)

 

  • sandwiches sealed in plastic bags
  • fruits and vegetables in plastic bags
  • prepackaged chips, cookies, fruit bars, granola bars, cheeses, and fruit leathers
  • prepackaged yogurts, applesauces, and puddings
  • crackers, pretzels, chips, and other snack foods sealed in plastic bags
  • disposable juice boxes, juice pouchs, soda cans, water bottles, and milk cartons
  • plastic forks and spoons
  • paper napkins
  • reusable lunchboxes and disposable paper and plastic bags

A Waste-Free Lunch
(REUSABLE)

 

  • sandwiches and other main dishes, fresh fruit, fresh vegetables, and treats in a reusable lunch container
  • cloth napkins
  • stainless-steel forks and spoons
  • reusable drink containers
  • reusable lunchboxes


*With this type of lunch, lunch food items can be bought in larger quantities. The packaging can be left at home for reuse or recycling. Waste-free lunches are not only a wise environmental choice, but they are less expensive as well.

 


WHAT DOES IT COST TO PACK A WASTE-FREE LUNCH?

 

A Disposable Lunch

1 egg salad sandwich

$1.25

1 yogurt

.85

1 granola bar

.45

1 apple

.30

1 package of carrots and dip

.65

3 plastic bags

.12

1 juice pouch

.35

1 plastic spoon

.04

1 paper napkin

.01

TOTAL

$4.02



A Waste-free Lunch

1 egg salad sandwich

$1.25

1 serving of yogurt

.50

1 serving of granola

.35

1 apple

.30

1 serving of carrots and dip

.25

water

0

cloth napkin

0

stainless steel spoon

0

packaging

0

TOTAL

$2.65

 

Disposable Lunch

Waste-Free Lunch

$4.02 / day

$2.65 / day

$20.10 / week

$13.25 / week

$723.60 / school year

$477.00 / school year

 

723.60 - 477.00 = $246.60 savings per school year per person

 


 

 

   
             
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